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Day 37
5:00 Up
5:30 Lemon water, Peanut butter toast with mixed berries, green tea
6:00 Lower Fix, 16 oz. water
7:30 Mixed berry and spinach protein smoothie
9:30 Green tea
11:00 Spinach dip, chips, slice of pizza, glass of water
11:45 Green tea
1:00 Jog 3 miles, 16 oz. water
2:00 Milk chocolate weight loss shake
4:30 Green tea
5:00 Taco salad, glass of water @ church
10:30 Bed
Day 38
6:45 Up
7:15 Apple cinnamon oatmeal, lemon water, green tea
12:00 Chili, cheese, sour cream, tortilla chips, water
2:00 Green tea
4:30 Green tea
6:00 Salad, 2 slices pizza, glass of water
6:30 Green tea
8:00 Green tea
11:00 Bed
Day 39
6:45 Up
7:15 Lemon water
7:45 Apple cinnamon oatmeal
8:00 Green tea
9:30 Pilates Fix, glass of water
10:00 Chocolate peanut butter smoothie
10:30 Green tea
12:15 Jog/walk 3 miles, 16 oz. water
2:00 Salad, 2 slices pizza, glass of water
2:30 Green tea
5:30 Green tea
8:45 Green tea
9:30 Tokyo23 dinner: sushi, wontons, triple seafood, etc.
11:00 Bed
Day 40
8:15 Up
9:00 Lemon water, green tea
9:45 Weight loss shake
12:45 Elements Cafe lunch: 2 veggie tacos, glass of water
1:15 Green tea
3:30 Green tea
4:00 2 dark chocolate sea salt caramels
6:00 Green tea
7:15 Smokey’s dinner: 1/2 hog melt, cheese curds, celery, ranch, etc., glass water
9:00 Green tea
10:00 Bed
Day 41
8:30 Up
10:00 Lemon water, green tea, PB strawberry toast
11:30 Green tea
1:30 Grilled steak, zucchini, risotto w/ broccoli, glass of water
2:30 P.B. chocolate cupcake
4:00 Green tea
6:30 Smokey’s dinner: 1/2 hog melt, cheese curds, celery, ranch, etc. glass water
7:00 Green tea
10:00 Bed
Day42
6:45 Up
8:30 Lemon water, green tea, PB strawberry toast
8:45 Green tea
10:00 Cardio Fix, 16 oz. water
11:30 Chili, cheese, sour cream, tortilla chips, water
4:00 2 dark chocolate sea salt caramels, green tea
5:00 Green tea
7:00 Green tea
8:30 Spinach artichoke dip, chips
9:30 Green tea
10:30 Bed
Day 43
8:00 Up
8:30 Apple cinnamon oatmeal, lemon water, green tea
10:30 Dirty 30, 16 oz. water
11:30 Mixed berry and spinach protein smoothie
2:15 Jog 3 miles, 16 oz water, green tea
3:45 Weight loss shake, green tea
5:30 Green tea
6:00 Salad, 2 slices pizza, glass of water
7:45 2 dark chocolate sea salt caramels
11:00 Bed
Day 44
7:45 Up
8:30 Lemon water, green tea, PB strawberry toast
9:45 Green tea
11:30 Green tea, salad, pizza, glass of water
1:00 Green tea
2:00 Milk chocolate weight loss shake, green tea
5:00 Tater tot hotdish, waffle w/PB and berries, glass of water @ church
8:00 Glass of water
9:00 Glass of water
10:00 Bed
Day 45
7:00 Up
8:15 Lemon water, green tea
8:30 Apple cinnamon oatmeal
9:45 Green tea
11:30 2 dark chocolate sea salt caramels
11:45 Green tea
1:30 Chipotle lunch: chicken burrito, chips, guac, water
2:30 Green tea
4:30 Green tea
5:30 Chipotle dinner: chicken burrito, chips, guac, roasted carrots, water
10:30 Bed
