Turkey Sausage and Vegetable Soup
Turkey Sausage and Vegetable Soup *This post contains affiliate linksThis is a great soup. It's light and healthy yet satisfying, plus fairly quick and easy to make. Sometimes I double…
Butternut Squash Curry Soup
Butternut Squash Curry Soup *This post contains affiliate linksReasons I love this recipe:It tastes fantastic--the perfect balance of slight sweet followed by slight heat. I get servings of vegetables in just…
Peanut Butter Toast With Strawberries
Peanut Butter Toast w/ Strawberries In order to have a day filled with healthy choices, I have to get it right from the start. The trouble is I am not…
21 Day Green Tea Challenge
*This post contains affiliate links If you’ve ever glanced at my journey to wellness logs, you likely noticed I drink a lot of tea. I mean A LOT. Usually five…
Mixed Berry and Spinach Protein Smoothie
Mixed Berry and Spinach Protein Smoothie *This post contains affiliate linksThis is my go to recovery smoothie after a workout. It's also a great way to get a serving of…
Lemon Water with ACV
Lemon Water with ACV *This post contains affiliate linksThe vast majority of mornings I start out with this glass of lemon water and apple cider vinegar. The taste is not…
Apple Cinnamon Oatmeal
Apple Cinnamon Oatmeal *This post contains affiliate linksOne of my absolute favorite quick and easy breakfasts. Here is how it stacks up if you're following these eating plans:THM - EWW: 7…