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Day 217
6:30 Up
6:45 Lemon water, green tea, oatmeal
10:00 Green tea
12:15 Bbq leftovers, 16 oz water
2:00 Green tea
6:45 2 slices pizza, salad, glass of water
10:00 Bed
Day 218
6:30 Up
8:00 Green tea
8:30 2 Danishes, grapes
11:30 Tuna almond sandwich, apple, chips from Good Earth
1:00 Chocolate chip cookie
2:00 4 chocolates
4:00 4 chocolates
6:45 Nachos, 16 oz water
10:30 Bed
Day 219
6:30 Up
8:00 Lemon water, green tea, oatmeal
9:30 Green tea
10:30 Green tea
12:30 Chili, cheese, Greek yogurt, green tea
2:00 Green tea
3:30 Chocolate smoothie
6:00 Salad w/ chicken and cottage cheese, 16 oz water
11:00 Bed
Day 220
7:00 Up
8:00 Lemon water, green tea
8:45 2 chocolate chip muffins (recipe on page 279 of this cookbook)
9:30 Green tea
11:00 Green tea
1:15 PB toast w/ strawberries
3:00 Green tea
3:30 Cottage cheese w/ strawberries
4:00 Green tea
6:30 Pizza casserole (recipe page 126 of this cookbook), glass of water
11:00 Bed
Day 221
6:30 Up
7:30 Lemon water, green tea
8:00 2 chocolate chip muffins (recipe on page 279 of this cookbook)
9:00 Green tea
10:30 Green tea
1:00 Green tea
1:30 Pizza casserole (recipe page 126 of this cookbook)
3:00 Green tea
6:00 Sausage spinach soup (recipe page 149 of this cookbook) and cheddar herb biscuit (recipe on page 197 of this cookbook)
7:15 16 oz. water
Bed
Day 222
8:00 Up
8:45 Lemon water, green tea,
10:00 Oatmeal
11:00 Green tea
12:30 Green tea
1:00 Sausage spinach soup (recipe page 149 of this cookbook)
3:00 Green tea
4:00 2 pieces string cheese
5:00 Green tea
6:30 Taco cornbread bake (page 139 of this cookbook)
8:00 Chocolate cake (recipe page 296 of this cookbook) with mixed berries
8:30 Glass of water
1:00 a.m. Bed (yikes)
Day 223
8:00 Up
9:00 Lemon water, green tea
9:30 Oatmeal
11:30 Green tea
12:30 Green tea
1:00 Taco cornbread bake (page 139 of this cookbook)
4:30 2 pieces string cheese
5:30 16 oz water
6:30 Taco cornbread bake (page 139 of this cookbook) and sausage spinach soup (recipe page 149 of this cookbook)
7:00 16 oz water
Day 224
8:00 Up
9:00 Lemon water, green tea
10:00 2 chocolate chip muffins (recipe on page 279 of this cookbook)
12:00 Green tea
2:00 Taco cornbread bake (page 139 of this cookbook)
7:00 French toast w/ butter and maple syrup, mixed berries, 16 oz. water
8:00 Scooby snacks
9:00 Peanut butter chocolate smoothie
11:00 Bed
Day 225
8:00 Up
8:30 Green tea, lemon water
9:00 2 chocolate chip muffins (recipe on page 279 of this cookbook) and mixed berries
11:00 Two candy bars
12:00 16 oz water
5:00 Tater tot hot dish, 16 oz water
8:00 1 pint Chocolate Peanut butter ice cream
11:00 Bed
